{"id":43,"date":"2024-05-01T15:01:10","date_gmt":"2024-05-01T13:01:10","guid":{"rendered":"https:\/\/presenceetdanse.fr\/?page_id=43"},"modified":"2026-09-25T11:38:44","modified_gmt":"2026-09-25T09:38:44","slug":"accueil","status":"publish","type":"page","link":"https:\/\/presenceetdanse.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
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L\u2019association Pr\u00e9sence & Danse propose des cours de MUNZ FLOOR<\/strong><\/mark>,<\/strong><\/mark><\/mark> pratique au sol de mouvements lents et spiral\u00e9s, qui d\u00e9congestionne la colonne vert\u00e9brale, redonne de la mobilit\u00e9 articulaire. Le fascia, ce tissu conjonctif intelligent et r\u00e9gulateur, retrouve \u00e9lasticit\u00e9 et spongiosit\u00e9.
Les ateliers de <\/mark><\/mark>M\u00c9DITATION & DANSE<\/mark><\/strong> utilisent aussi une gestuelle lente qui permet d\u2018accompagner, par la conscience, tout le d\u00e9roulement du geste, de percevoir nos sensations profondes et de nous exprimer dans notre danse cr\u00e9atrice.
Ces deux pratiques nous permettent de d\u00e9ployer un corps plus vivant, un mental plus calme, une qualit\u00e9 de pr\u00e9sence affin\u00e9e.

Anne enseigne aussi des DANSES<\/mark><\/strong> vari\u00e9es pour les seniors avec essentiellement des chor\u00e9s de sa cr\u00e9ation .<\/p>\n\n\n\n

Affiner nos perceptions <\/strong>
Am\u00e9liorer notre qualit\u00e9 de pr\u00e9sence
Permettre \u00e0 nos fascias de retrouver mobilit\u00e9 et \u00e9lasticit\u00e9
Nous exprimer \u00e0 travers la danse<\/h2>\n\n\n\n

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MUNZ FLOOR <\/strong><\/em><\/mark><\/h2>\n\n\n\n

Cette approche corporelle cr\u00e9\u00e9e par un danseur, Alexandre MUNZ, est bas\u00e9e sur des micro mouvements spiral\u00e9s. <\/em><\/mark>Cette pratique a pour effet de d\u00e9congestionner notre colonne vert\u00e9brale et fait travailler nos cha\u00eenes musculaires profondes crois\u00e9es.<\/em> L\u2019extr\u00eame lenteur permet \u00e0 nos fascias de retrouver \u00e9lasticit\u00e9 et mobilit\u00e9.<\/em>

Pratique au sol, accessible aux mal voyants<\/mark><\/p>\n<\/div>\n\n\n\n

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M\u00c9DITATION & DANSE<\/mark><\/strong><\/em><\/h2>\n\n\n\n

Avec le support de la m\u00e9ditation Pleine Pr\u00e9sence et de la P\u00e9dagogie Perceptive, propice pour une \u00e9coute profonde et <\/em>un \u00e9veil sensoriel, Anne nous emm\u00e8ne vers une danse cr\u00e9ative<\/em><\/mark>, \u00e9mergeant de notre int\u00e9riorit\u00e9.<\/em>

Pratique sur chaise et debout<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n

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 MULTI-DANSES<\/strong><\/em> SENIOR<\/em><\/h2>\n\n\n\n

  <\/strong>Depuis 20 ans, Anne enseigne des danses en lignes, des danses en rond, \u00e0 2, essentiellement des chor\u00e9s de sa cr\u00e9ation, inspir\u00e9es, entre autre, des pas des danses de couple qu\u2019elle a enseign\u00e9s. Elle privil\u00e9gie le choix de belles musiques<\/em> et la convivialit\u00e9 autour de la danse .<\/em>
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L\u2019association Pr\u00e9sence & Danse propose des cours de MUNZ FLOOR, pratique au sol de mouvements lents et spiral\u00e9s, qui d\u00e9congestionne […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":179,"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":1083,"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/pages\/43\/revisions\/1083"}],"wp:attachment":[{"href":"https:\/\/presenceetdanse.fr\/index.php\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}