{"id":161,"date":"2024-05-04T14:25:05","date_gmt":"2024-05-04T12:25:05","guid":{"rendered":"https:\/\/presenceetdanse.fr\/?page_id=161"},"modified":"2025-05-22T09:14:38","modified_gmt":"2025-05-22T07:14:38","slug":"photos","status":"publish","type":"page","link":"https:\/\/presenceetdanse.fr\/index.php\/photos\/","title":{"rendered":"Les Fascias"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u00ab\u00a0Le fascinant pouvoir de nos fascias en mouvement\u00a0\u00bb<\/strong><\/h3>\n\n\n\n<p>La <strong>P\u00e9dagogie Perceptive<\/strong>, utilis\u00e9e dans la DANSE SENSORIELLE et la GYMNASTIQUE SENSORIELLE, et la m\u00e9thode <strong>MUNZ FLOOR <\/strong>sont deux approches diff\u00e9rentes pour am\u00e9liorer l&rsquo;\u00e9lasticit\u00e9 de nos fascias et favoriser ainsi notre Bien Etre; leur point commun, cette extr\u00eame lenteur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Les Fascias<\/h2>\n\n\n\n<p> <strong>Les fascias<\/strong><strong> <\/strong>sont des enveloppes faites de tissu conjonctif qui relient toutes les structures entre elles. IIs forment un immense r\u00e9seau qui s&rsquo;immisce sur tout le corps, de la surface \u00e0 la profondeur. Ce tissu entoure muscle, os et organes et maintient tous les organes en place.<\/p>\n\n\n\n<p>Les fascias contiennent un nombre extr\u00eamement \u00e9lev\u00e9 de r\u00e9cepteur:<br>-nocicepteurs qui&nbsp; enregistrent les dommages potentiels des tissus<br>-propriocepteurs qui aident \u00e0 percevoir et coordonn\u00e9es les positions et les mouvements conscients et inconscients du corps<br>&#8211; m\u00e9cano-r\u00e9cepteurs qui  per\u00e7oivent des pression des tractions des vibrations<br>-chimio-r\u00e9cepteurs qui d\u00e9tectent les changements de milieu chimique comme par exemple des inflammations<br>-thermor\u00e9cepteurs  qui permettent de d\u00e9tecter tout changement de temp\u00e9rature dans le tissu<\/p>\n\n\n\n<p>Le fascia est d&rsquo;une grande \u00e9lasticit\u00e9, source de glissement et interface d\u2019expression. Il est en lien avec le syst\u00e8me lymphatique. Pr\u00e9sent en tout le corps comme une sorte de grande toile, ils sont transmetteurs d&rsquo;information.<br>Les fascias participent \u00e0 diff\u00e9rents \u00e9l\u00e9ments constituants de la vitalit\u00e9 humaine&nbsp;: la nutrition et nettoyage des cellules, le tonus, la globalit\u00e9, l&rsquo;expression, la relation entre les grands syst\u00e8mes, la transmission des messages dans tout le corps, l&rsquo;immunit\u00e9.<\/p>\n\n\n\n<p>Les fascias sont \u00e9galement consid\u00e9r\u00e9es comme un support de la m\u00e9moire corporelle comme de la m\u00e9moire \u00e9motionnelle. Ils enregistrent notre posture, mais aussi nos stress, nos traumatismes.<br>En travaillant le corps et notamment l&rsquo;\u00e9lasticit\u00e9 des fascias, nous pouvons travailler la lib\u00e9ration de tension corporelle mais aussi la lib\u00e9ration d&rsquo;\u00e9motion stock\u00e9es dans la mati\u00e8re du corps.<\/p>\n\n\n\n<p>Les b\u00e9n\u00e9fices d&rsquo;une pratique de MOUVEMENT SENSORIEL et de l&rsquo;approche corporelle du <strong>MUNZ FLOOR <\/strong>sont \u00e0 la fois le soulagement de douleurs musculaires et articulaires, une meilleure posture, une ouverture au potentiel du mouvement du corps.<br>Lib\u00e9rer les fascias favorise le mieux-\u00eatre, la sensation d&rsquo;\u00eatre plus reli\u00e9, unifi\u00e9 dans son corps.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed 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picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Danis Bois : ce que les fascias r\u00e9v\u00e8lent de notre vie int\u00e9rieure\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IUFs3k4qhJQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Le fascinant pouvoir de nos fascias en mouvement\u00a0\u00bb La P\u00e9dagogie Perceptive, utilis\u00e9e dans la DANSE SENSORIELLE et la GYMNASTIQUE SENSORIELLE, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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